[Télécharger] Scientific Keys: The Key Poses of Hatha Yoga de Ray Long MD FRCSC Livre PDF Gratuit
Télécharger Scientific Keys: The Key Poses of Hatha Yoga de Ray Long MD FRCSC livre En ligne
Télécharger "Scientific Keys: The Key Poses of Hatha Yoga" de Ray Long MD FRCSC Livres Pdf Epub
Auteur : Ray Long MD FRCSC
Catégorie : Livres anglais et étrangers,Health, Mind & Body,Exercise & Fitness
Broché : * pages
Éditeur : *
Langue : Français, Anglais
This book offers a scientific approach to understanding the practice of hatha yoga. Through four-colour, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions highlight the agonist, antagonist, and synergist muscles that come into play with each pose. Volume II of the series illustrates the correct muscle use during key poses of hatha yoga. From beginners to experts, this book will become a constant companion.
Télécharger Scientific Keys: The Key Poses of Hatha Yoga de Ray Long MD FRCSC Livres En Ligne
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